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	<title>FDATION</title>
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	<link>http://www.fdation.com</link>
	<description>Foundation Hip Hop. Only the real!</description>
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		<title>Zeitgeist Music Video</title>
		<link>http://www.fdation.com/2011/zeitgeist-music-video</link>
		<comments>http://www.fdation.com/2011/zeitgeist-music-video#comments</comments>
		<pubDate>Tue, 13 Dec 2011 01:47:39 +0000</pubDate>
		<dc:creator>Lex Starwind</dc:creator>
				<category><![CDATA[Media]]></category>

		<guid isPermaLink="false">http://www.fdation.com/?p=721</guid>
		<description><![CDATA[Another banger from the LCOB camp. Getting my CGI on. Check it out]]></description>
			<content:encoded><![CDATA[<p>Another banger from the LCOB camp. Getting my CGI on. Check it out<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/SJk-9fP9nV0" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.fdation.com/2011/zeitgeist-music-video/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rock out for the last days of Summer!</title>
		<link>http://www.fdation.com/2011/rock-out-for-the-last-days-of-summer</link>
		<comments>http://www.fdation.com/2011/rock-out-for-the-last-days-of-summer#comments</comments>
		<pubDate>Tue, 06 Sep 2011 01:14:16 +0000</pubDate>
		<dc:creator>Lex Starwind</dc:creator>
				<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://www.fdation.com/?p=702</guid>
		<description><![CDATA[What&#8217;s good y&#8217;all. Lex Starwind here. Summer is almost over. Ready to finish 2011 strong. The Flying Dutchmen is ready to be mixed. It should be out this Winter. I&#8217;m started production on Deep Space Rhyme. I&#8217;m hoping to have that finished by the Spring of 2012. For now I&#8217;ll have to hit y&#8217;all with [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_709" class="wp-caption alignleft" style="width: 310px"><a href="http://www.fdation.com/wp-content/uploads/S7000736.jpg" rel="lightbox[702]"><img class="size-medium wp-image-709 " title="Rocking at the Pic" src="http://www.fdation.com/wp-content/uploads/S7000736-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Another one of Lex Starwind &amp; Jon Murdock at the Pickering Creek Inn.</p></div>
<p>What&#8217;s good y&#8217;all. Lex Starwind here. Summer is almost over. Ready to finish 2011 strong. The Flying Dutchmen is ready to be mixed. It should be out this Winter. I&#8217;m started production on Deep Space Rhyme. I&#8217;m hoping to have that finished by the Spring of 2012. For now I&#8217;ll have to hit y&#8217;all with some throwbacks. Most of these are scheduled to be release on an album called D.O.A (Dead on Arrival). The album is composed of tracks we recorded during the 9-ll, Ground Zero, Dark City Era. Tracks that didn&#8217;t make those album. We really have a lot of unreleased material and that seems like the best way to get it out. Check for that later this year. For now&#8230;</p>
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<p>A track from the Ground Zeros days. Recorded probably back around 2002/2003.  Production by White Shadow. Nice shit. Check it out.</p>
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<p>Nice track from the Dark City era, around 2004/2005, featuring Ricky Fitz,  Lex Starwind &amp; Jon Murdock.  Let me know what y&#8217;all think.</p>
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<p>6 Different Eyes. I love the sample on the bridge and Fitz&#8217; has the grimy-est flow on this one. Slang prostitution, whores and Jezebels. Ill shit right here. Check it out.</p>
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<p>Vampire love. We cut this one back in 2006/2007 I think. I&#8217;m starting to lose track. Doesn&#8217;t matter. This one will be on DOA. Cheers.</p>
<p>&nbsp;</p>
<p>Lex Starwind Over &amp; Out.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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			<wfw:commentRss>http://www.fdation.com/2011/rock-out-for-the-last-days-of-summer/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>Couple of gems for the fam!</title>
		<link>http://www.fdation.com/2011/couple-of-gems-for-the-fam</link>
		<comments>http://www.fdation.com/2011/couple-of-gems-for-the-fam#comments</comments>
		<pubDate>Fri, 08 Jul 2011 17:57:50 +0000</pubDate>
		<dc:creator>Lex Starwind</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Gems]]></category>
		<category><![CDATA[Jon Murdock]]></category>
		<category><![CDATA[Lex Starwind]]></category>
		<category><![CDATA[Sean Price]]></category>
		<category><![CDATA[Stop Playin]]></category>
		<category><![CDATA[The Book of Life]]></category>
		<category><![CDATA[The Outlawstar]]></category>

		<guid isPermaLink="false">http://www.fdation.com/?p=685</guid>
		<description><![CDATA[It&#8217;s been a while but I have to lace the fans with more gems from the fdation archives. We&#8217;ve been busy working on a lot of new shit, but with all the bootlegging on the Internet, we&#8217;re not letting anything go until it&#8217;s finished. Nice solo off of Jon Murdock&#8217;s The Book of Life. Real [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_686" class="wp-caption alignleft" style="width: 250px"><a href="http://www.fdation.com/wp-content/uploads/S7000731.jpg" rel="lightbox[685]"><img class="size-medium wp-image-686 " title="Starwind &amp; Murdock at the Pickering Creek Inn" src="http://www.fdation.com/wp-content/uploads/S7000731-300x225.jpg" alt="Rocking out at the Pic" width="240" height="180" /></a><p class="wp-caption-text">Starwind &amp; Murdock at the Pickering Creek Inn</p></div>
<p>It&#8217;s been a while but I have to lace the fans with more gems from the fdation archives. We&#8217;ve been busy working on a lot of new shit, but with all the bootlegging on the Internet, we&#8217;re not letting anything go until it&#8217;s finished.</p>
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<p>Nice solo off of Jon Murdock&#8217;s The Book of Life. Real militant sound for all my soldiers in the trenches.</p>
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<p>Banger off of The Outlawstar! Production by DJ SL. It got an experimental sound, with real abstract lyrics. Precursor to the Flying Dutchmen perhaps?</p>
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<p>Another one of The Outlawstar. This one features Sean Price. He was one of my favorite emcees when I was growing up, so it was a real milestone to do a track with him.</p>
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<p>This was the first track off of Ground Zero. I especially like the sample played in the beginning and the end. It&#8217;s Heihachi Mishima from the Tekken Anime. Can you that was Starwind&#8217;s Idea.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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<enclosure url="http://www.fdation.com/wp-content/uploads/10-Six-Shooter-Love.mp3" length="5436186" type="audio/mpeg" />
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		<item>
		<title>Foundation Brooklyn Zu Collaboration &#8211; Fallen Angels</title>
		<link>http://www.fdation.com/2011/foundation-brooklyn-zu-collaboration</link>
		<comments>http://www.fdation.com/2011/foundation-brooklyn-zu-collaboration#comments</comments>
		<pubDate>Wed, 22 Jun 2011 16:28:53 +0000</pubDate>
		<dc:creator>Lex Starwind</dc:creator>
				<category><![CDATA[Media]]></category>

		<guid isPermaLink="false">http://www.fdation.com/?p=654</guid>
		<description><![CDATA[Here is a joint we did with my man Judah Priest from Wu-Tang&#8217;s Brooklyn Zu fam. Hot shit right here. Check it out]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.fdation.com/wp-content/uploads/2400251047.jpg" rel="lightbox[654]"><img class="size-medium wp-image-656 alignleft" title="2400251047" src="http://www.fdation.com/wp-content/uploads/2400251047-242x300.jpg" alt="" width="242" height="300" /></a><br />
Here is a joint we did with my man Judah Priest from Wu-Tang&#8217;s Brooklyn Zu fam. Hot shit right here. Check it out</p>
<p><iframe width="100%" height="166" scrolling="no" frameborder="no" src="http://w.soundcloud.com/player/?url=http%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F16894728&#038;show_artwork=true"></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Martial Law Video &#8211; Lost Children of Babylon</title>
		<link>http://www.fdation.com/2011/martial-law-video-lost-children-of-babylon</link>
		<comments>http://www.fdation.com/2011/martial-law-video-lost-children-of-babylon#comments</comments>
		<pubDate>Mon, 18 Apr 2011 16:52:17 +0000</pubDate>
		<dc:creator>Lex Starwind</dc:creator>
				<category><![CDATA[Media]]></category>

		<guid isPermaLink="false">http://www.fdation.com/?p=515</guid>
		<description><![CDATA[Here is the Martial Law video we shot last month. Real militant shit. Check it out. Let me know what you guys think. Peace!]]></description>
			<content:encoded><![CDATA[<p>Here is the Martial Law video we shot last month. Real militant shit. Check it out. Let me know what you guys think. Peace!</p>
<p><iframe title="YouTube video player" width="550" height="335" src="http://www.youtube.com/embed/l7HVDUhOWdk" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Footage &#8211; Live from the Lighthouse Lounge</title>
		<link>http://www.fdation.com/2011/footage-live-from-the-lighthouse-lounge</link>
		<comments>http://www.fdation.com/2011/footage-live-from-the-lighthouse-lounge#comments</comments>
		<pubDate>Wed, 06 Apr 2011 16:31:19 +0000</pubDate>
		<dc:creator>Lex Starwind</dc:creator>
				<category><![CDATA[Media]]></category>

		<guid isPermaLink="false">http://www.fdation.com/?p=400</guid>
		<description><![CDATA[Just some footage from our last show at the Lighthouse Lounge in Phoenixville, PA. Ricky Fitz &#38; Lex Starwind acappella Jon Murdock Acapella]]></description>
			<content:encoded><![CDATA[<p>Just some footage from our last show at the Lighthouse Lounge in Phoenixville, PA.</p>
<h3>Ricky Fitz &amp; Lex Starwind acappella</h3>
<p><iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/ZOvflbVRqv8" frameborder="0" allowfullscreen></iframe></p>
<h3>Jon Murdock Acapella</h3>
<p><iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/89koJ5AF_5k" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>From the Dark City Era! Classic Jon Murdock</title>
		<link>http://www.fdation.com/2011/from-the-dark-city-era-classic-jon-murdock</link>
		<comments>http://www.fdation.com/2011/from-the-dark-city-era-classic-jon-murdock#comments</comments>
		<pubDate>Tue, 01 Feb 2011 04:26:22 +0000</pubDate>
		<dc:creator>Lex Starwind</dc:creator>
				<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://www.fdation.com/?p=382</guid>
		<description><![CDATA[What&#8217;s really good y&#8217;all. It&#8217;s been a minute since I&#8217;ve hit y&#8217;all with some thing from the archive so here go a few joints from my man Jon Murdock. Nice solo track from. I&#8217;ve always loved this one. Jeans had to match, Polo, low dome from Strawbridge. That&#8217;s that shit right there. Let me know [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.fdation.com/wp-content/uploads/052-jpg1.jpg" rel="lightbox[382]"><img class="alignright size-medium wp-image-394" title="052 jpg" src="http://www.fdation.com/wp-content/uploads/052-jpg1-300x225.jpg" alt="" width="300" height="225" /></a>What&#8217;s really good y&#8217;all. It&#8217;s been a minute since I&#8217;ve hit y&#8217;all with some thing from the archive so here go a few joints from my man Jon Murdock.</p>
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<p>Nice solo track from. I&#8217;ve always loved this one. Jeans had to match, Polo, low dome from Strawbridge. That&#8217;s that shit right there. Let me know what y&#8217;all think.</p>
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<p>Flames. Self explanatory&#8230;&#8230;&#8230;&#8230;</p>
<script type='text/javascript'>_wpaudio.enc['wpaudio-4f45ac8090017'] = '\u0068\u0074\u0074\u0070\u003a\u002f\u002f\u0077\u0077\u0077\u002e\u0066\u0064\u0061\u0074\u0069\u006f\u006e\u002e\u0063\u006f\u006d\u002f\u0077\u0070\u002d\u0063\u006f\u006e\u0074\u0065\u006e\u0074\u002f\u0075\u0070\u006c\u006f\u0061\u0064\u0073\u002f\u0068\u006f\u0066\u0066\u0061\u002e\u006d\u0070\u0033';</script><a id='wpaudio-4f45ac8090017' class='wpaudio wpaudio-nodl wpaudio-enc' href='#'>Hoffa</a>
<p>This one is called Hoffa, from the 9-11 era. Shit shit right here. All three verse are murderous.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fdation.com/2011/from-the-dark-city-era-classic-jon-murdock/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.fdation.com/wp-content/uploads/carry-that-weight.mp3" length="5950174" type="audio/mpeg" />
<enclosure url="http://www.fdation.com/wp-content/uploads/flames.mp3" length="6671781" type="audio/mpeg" />
<enclosure url="http://www.fdation.com/wp-content/uploads/hoffa.mp3" length="6852966" type="audio/mpeg" />
		</item>
		<item>
		<title>Albums on Amazon &amp; Itunes</title>
		<link>http://www.fdation.com/2010/albums-on-amazon-itunes</link>
		<comments>http://www.fdation.com/2010/albums-on-amazon-itunes#comments</comments>
		<pubDate>Wed, 22 Dec 2010 03:31:50 +0000</pubDate>
		<dc:creator>Lex Starwind</dc:creator>
				<category><![CDATA[What's Poppin]]></category>

		<guid isPermaLink="false">http://www.fdation.com/?p=338</guid>
		<description><![CDATA[What&#8217;s up y&#8217;all. This info is a little late, being that the albums have been available for a few weeks now, but for y&#8217;all who didn&#8217;t know&#8230;. The Outlawstar, Dark City and City of Darkness have been re-release on Amazon and Itunes. So for all y&#8217;all who don&#8217;t have it grab a copy. I&#8217;d rather [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.fdation.com/wp-content/uploads/downloadfile.jpeg" rel="lightbox[338]"><img class="alignleft size-medium wp-image-339" title="downloadfile" src="http://www.fdation.com/wp-content/uploads/downloadfile-240x300.jpg" alt="" width="240" height="300" /></a> What&#8217;s up y&#8217;all. This info is a little late, being that the albums have been available for a few weeks now, but for y&#8217;all who didn&#8217;t know&#8230;.</p>
<p>The Outlawstar, Dark City and City of Darkness have been re-release on Amazon and Itunes. So for all y&#8217;all who don&#8217;t have it grab a copy. I&#8217;d rather you buy from us, but for some strange reason I don&#8217;t have the new artwork and track listing for Jon Mudock&#8217;s solo album. Go figure. FYI new artwork for Call 9-11 and Ground Zero will be available shorty after the new year. Cheers.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Old School Classic Part 2</title>
		<link>http://www.fdation.com/2010/old-school-classic-part-2</link>
		<comments>http://www.fdation.com/2010/old-school-classic-part-2#comments</comments>
		<pubDate>Tue, 21 Dec 2010 19:53:37 +0000</pubDate>
		<dc:creator>Lex Starwind</dc:creator>
				<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://www.fdation.com/?p=313</guid>
		<description><![CDATA[What&#8217;s good y&#8217;all. Lex Starwind here with some more old school classics from Foundation. This one is called Smiling Faces. We recorded this one at the end of the Ground Zero era. Solo track from myself. I sound young as shit, but I think the lyrics are still dope. Let me know what you think. [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_318" class="wp-caption alignright" style="width: 248px"><a href="http://www.fdation.com/wp-content/uploads/Lighthouse1.jpg" rel="lightbox[313]"><img class="size-medium wp-image-318   " title="Lighthouse1" src="http://www.fdation.com/wp-content/uploads/Lighthouse1-300x225.jpg" alt="Lighthouse Lounge Phoenixville, PA" width="238" height="178" /></a><p class="wp-caption-text">Lighthouse lounge Phoenixville, PA</p></div>
<p>What&#8217;s good y&#8217;all. Lex Starwind here with some more old school classics from Foundation.</p>
<div><script type='text/javascript'>_wpaudio.enc['wpaudio-4f45ac80927f4'] = '\u0068\u0074\u0074\u0070\u003a\u002f\u002f\u0077\u0077\u0077\u002e\u0066\u0064\u0061\u0074\u0069\u006f\u006e\u002e\u0063\u006f\u006d\u002f\u0077\u0070\u002d\u0063\u006f\u006e\u0074\u0065\u006e\u0074\u002f\u0075\u0070\u006c\u006f\u0061\u0064\u0073\u002f\u0053\u006d\u0069\u006c\u0069\u006e\u0067\u002d\u0046\u0061\u0063\u0065\u0073\u002e\u006d\u0070\u0033';</script><a id='wpaudio-4f45ac80927f4' class='wpaudio wpaudio-nodl wpaudio-enc' href='#'>Smiling Faces</a><br />
This one is called Smiling Faces. We recorded this one at the end of the Ground Zero era. Solo track from myself. I sound young as shit, but I think the lyrics are still dope. Let me know what you think.</div>
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I don&#8217;t think this one ever had a real title. Another one from the Ground Zero era. Didn&#8217;t make it, so it will probably be featured on DOA. Check it out. Featuring Jon Murdock and Lex Starwind.</div>
<div><script type='text/javascript'>_wpaudio.enc['wpaudio-4f45ac8092935'] = '\u0068\u0074\u0074\u0070\u003a\u002f\u002f\u0077\u0077\u0077\u002e\u0066\u0064\u0061\u0074\u0069\u006f\u006e\u002e\u0063\u006f\u006d\u002f\u0077\u0070\u002d\u0063\u006f\u006e\u0074\u0065\u006e\u0074\u002f\u0075\u0070\u006c\u006f\u0061\u0064\u0073\u002f\u0031\u0034\u002d\u0054\u0072\u0061\u0063\u006b\u002d\u0031\u0034\u002e\u006d\u0070\u0033';</script><a id='wpaudio-4f45ac8092935' class='wpaudio wpaudio-nodl wpaudio-enc' href='#'>Gods of the Booth</a><br />
This is a collaboration bewteen myself, Lex Starwind, Copywrite, and my man <a href="http://www.myspace.com/lordwillin401" target="_blank">Lord Willin</a>, entitle Gods of The Booth. I was on some Asgard, God of War shit in my verse. Hotness.</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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<enclosure url="http://www.fdation.com/wp-content/uploads/14-Track-14.mp3" length="4848370" type="audio/mpeg" />
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		<item>
		<title>Four Corners Video</title>
		<link>http://www.fdation.com/2010/four-corners-video</link>
		<comments>http://www.fdation.com/2010/four-corners-video#comments</comments>
		<pubDate>Mon, 06 Dec 2010 17:37:25 +0000</pubDate>
		<dc:creator>Lex Starwind</dc:creator>
				<category><![CDATA[Media]]></category>

		<guid isPermaLink="false">http://www.fdation.com/?p=301</guid>
		<description><![CDATA[New Lost Children of Babylon video. Entitled Four Corners. Not sure what project this song will be on as of yet. Hot shit, check it out!]]></description>
			<content:encoded><![CDATA[<p>New Lost Children of Babylon video. Entitled Four Corners. Not sure what project this song will be on as of yet. Hot shit, check it out!</p>
<div></div>
<div></div>
<p><iframe title="YouTube video player" width="550" height="335" src="http://www.youtube.com/embed/MnKJg0J706g" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
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